Guidelines
- Classes on our regular class schedule are on-going: there is no need to pre-register.
- You are welcome to come 5-10 minutes early for your classes, so you have time to relax and settle in.
- If you are late, please just wait until after the opening meditation, and then come on in. Better late than never!
- Please fill out a new student form/waiver. We will be working to have our ‘old’ students fill out this new form as well.
- Wear comfortable clothes such as sweats, leggings, t-shirts, or tank tops and plan on removing your socks.
- A personal yoga mat is recommended, but we have mats you can use, along with all the other basic yoga props. Jade Yoga Mats are available for purchase.
- IMPORTANT: Please tell the teacher about any ongoing injuries, pain, pregnancy, or medical conditions before the start of class.
- Please turn your cell phone OFF. Vibrate is fine to accommodate folks on-call.
- Please be gentle with yourself, each other, the yoga space and props. Move mindfully- it’s all a part of the practice.
- Please check for ALL of your belongings before leaving the studio. If you forget anything, please check back! Items left behind are stored in the back-room and regularly donated.
- Water available. Yogi Tea and Shakti Veda Herbal teas self-serve and by donation.
- Be sure to sign-up for our email list for class updates, changes and other news.