Yoga for the Whole Family with Anna Raupp

Sunday August 22, 2010 2-4pm

Join Anna for an afternoon of movement, breathing and chanting for the WHOLE family.  This is a great way to not only share your yoga practice with your family, but get to yoga during your family time.  Refreshments will be provided.

$25/ family of 5+, $18/family of 2+  but no one will be turned away for lack of funds.

Please pre-register now by email through the Anahata contact form

Basics of Ayurveda- an Intro to the Essence of Ayurveda

With Stephanie Dickerson

Date and time TBA

Ayurveda, the ‘wisdom of life’ is the perfectly practical science of living well, in harmony with the rhythms of nature. This basic life-affirming knowledge is contained in the blueprint of nature around us, and in each of us, at the level of the soul. Learn how to receive this wisdom and understand your nature (dosha) in relation to diet, routine, self-care, meditation, yoga, pranayama and exercise.

This class has been often requested and never taught in Homer, so don’t miss this opportunity!

Class size limited- register now by email through the Anahata contact form